Afternoon Nap Guide

Afternoon Nap Guide

Afternoon naps are a crucial a part of any kid’s day. Our afternoon nap information will allow you to with no matter afternoon nap questions and struggles you will have. 

Afternoon Naps

Why is it that after we’re younger we do not wish to nap and after we’re outdated, it is all we wish to do?

Afternoon naps are key to the Babywise method. Even when your child is sleeping via the evening, the afternoon nap stays an essential a part of baby’s sleep schedule.

Whether or not your child will not go down for his or her afternoon nap or retains waking up early, we’re right here to assist!

When to Drop an Afternoon Nap

One of the frequent questions we get requested is, “When should baby drop an afternoon nap?“. One of many largest components depends upon child’s age. 

There are different indicators too, reminiscent of:

  • Child waking up in the midst of the evening after they have been sleeping via the evening
  • Your child wakes up VERY early within the morning
  • Child routinely wakes early from their naps

For extra insights, try different methods to navigate this transition in this article.

Waking Early from Afternoon Naps

One of many widespread nap issues we talked about above was waking early from the afternoon nap. Many causes exist for why this may very well be taking place, so it is essential to isolate the trigger.

Fortunately, factoring in Child’s age and first meals supply (breastmilk, system, and/or strong meals)can drastically cut back the variety of attainable causes. Dad and mom will even wish to think about the character of the disturbance.

This text linked above offers extra steering.

Afternoon Naps Throughout the Ages

For those who’re searching for an outline of nap times across the ages, Jess Wartinger has you covered.

Because the mother of six children, this skilled mother has change into an skilled on nap transitions as infants develop into large children. Read her advice

Pattern Child Sleep Schedules

Wish to know the place your child’s schedule ought to fall based mostly on their age and stage? Try this checklist of sample baby sleep schedules that will help you.

Share this text with a mum or dad who might use assist navigating afternoon naps with their child.

Sami Cone

Greatest-Promoting Writer & Speaker

Sami Cone is the best-selling writer of “Elevating Unusual Youngsters”, is named the “Frugal Mother” on Nashville’s top-rated discuss present “Speak of the City” and educates over one million listeners on daily basis on her nationally syndicated “Household Cash Minute”. She is proud to name Nashville dwelling along with her husband, Rick, and their two teenage kids.